Guide

Thermostat settings that save money

A heat pump likes steady settings. What each mode means, why the air feels cooler than a furnace, and the settings worth changing.

⏱ 5 min read📂 Heat pump basics📍 Written for Toronto & the GTA

Key takeaways

  • Pick a comfortable temperature and leave it; big night-time setbacks can cost more with a heat pump.
  • Leave emergency heat off unless the heat pump has stopped working.
  • Heat pump air feels cooler than furnace air, but it runs longer and keeps rooms evenly warm.

Why steady beats big setbacks

A furnace can reheat a cold house quickly by burning more gas. A heat pump recovers more slowly, and if the house has cooled a lot, the thermostat may switch on backup heat — usually electric heat that costs two to three times as much to run.

Small setbacks of 1–2 °C at night are fine. A smart thermostat made for heat pumps can also plan the morning warm-up for you.

What each setting means

SettingWhen to use it
HeatWinter, most of the time
CoolSummer
AutoSpring and fall, when days are warm and nights are cold
Emergency / auxiliary heatOnly if the heat pump has stopped working — then call your installer
Fan: AutoUsually best. “On” runs the fan all the time and uses more electricity
An easy win

If your thermostat has a “balance point” or backup-heat setting, ask your installer to set it so backup heat only runs when it’s truly needed.

Why the air feels cooler

A furnace blows short bursts of very hot air. A heat pump delivers a steady stream of warm air — often about 30–40 °C at the vent — for longer. The room ends up just as warm, with fewer temperature swings.

Ductless heads and remotes

  • Set each head to the temperature you want and leave it
  • Keep doors open where you can so warm air spreads
  • Point the louvres down in winter, and level or up in summer
  • Clean the head’s filter every month or two

Summer settings

  • Start around 24–25 °C and adjust to your comfort
  • Use “Dry” mode on muggy days to remove humidity
  • Close blinds on sunny windows in the afternoon

Common questions

Should I turn the heat pump off when I’m away?

For a day or two, lower it by a few degrees instead of switching it off. For longer winter trips, keep the house at about 15 °C or warmer so pipes don’t freeze.

Can I keep my old thermostat?

Sometimes. Heat pumps often need a compatible thermostat to control the compressor and backup heat properly; your installer will tell you.

Get quotes that include a heat pump–ready thermostat.

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